on the blog.
Beauty news, stories and reviews on skin health, ageing, and modern beauty culture.
Ultrasound for Body Contouring and Fat Reduction
If you’ve heard of HIFU, the acronym for High-Intensity Focused Ultrasound, you probably know it’s an aesthetic device designed for targeting sagging skin around the eyes, cheeks, jawline, and neck. However, what you might not know is how versatile HIFU is. It’s not just for skin tightening; it can also contour and shape various parts […]
Going to the Max with Spirulina Maxima!
He stood proudly in the arena, slowly turning towards the enthralled spectators and said: “My name is Maximus Decimus Meridius…” Who could forget that famous line, immortalised by Russell Crowe in the cinematic masterpiece Gladiator, directed by Ridley Scott? Not into Gladiator movies or the rise and fall of the Roman Empire? You’re here for […]
Vitamin A for your skin – Activate your youth enzymes!
If a skincare company promises to smooth wrinkles, fade pigmentation, or clear up acne, you can bet (or at least hope) they’ve included some form of Vitamin A in their range. However, not all Vitamin A derivatives are created equal, and navigating the options can be confusing. Some skincare brands don’t always choose the most […]
Retinol Burn: The Double-Edged Sword of Skincare
If you’ve experienced a skin reaction activated by topical retinol, you’re likely keen to find a happy medium. On the one hand, you want to reap the rewards of the numerous skin benefits of retinol skincare, while on the other, you’d like to avoid the persistent discomfort of redness and irritation. You might also be […]
Becoming Jane Fonda: The Ageless Activist.
At the remarkable age of 86, Jane Fonda embodies a steadfast defiance against societal stereotypes of ageing, proving that age is no barrier to vitality or relevance. In her own words… “You know, you can be really old at 60, and you can be really young at 85.” As an acclaimed actress, fervent activist, and […]
Should you wear your sun protection 365 days of the year?
I live in the southern hemisphere, and summer will soon fade into our collective memory for another year. We can relax a little with our daily sun protection. Or, maybe for you, in the middle of winter, you’re yearning for the weather to warm up once more, and a little unprotected sunshine is good a […]

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Plasma Skin Tightening: What it is, How it Works, and is it Worth it
Every week, another new aesthetic treatment claims to be the answer to our skincare concerns. As it’s my mission, let’s try to cut through the noise and discuss Plasma Skin Tightening. What is it, does it work, and why is it sparking everyone’s curiosity? Plasma skin tightening, also known as Plasma rejuvenation, is a non-surgical […]
A Simple Algorithm for a Complex System
When I first heard about The Environ Algorithm™, I couldn’t help but smile. It’s such a clever use of language — recognisable, relatable and immediately evocative of precision and personalisation. At the same time, it raised an eyebrow. Was this just marketing hype? Or was this an interesting approach to building a step-by-step skincare routine? […]
Your brain on cortisol. When stress takes its toll.
A while back, I made a promise to myself. Recognising the impact worry had on my life and those I love, I resolved to live less stressed. Not since quitting sugar have I felt so challenged. Yep, I decided to find a way to live with less fear, worry, and that mischievous monkey—stress. A worthy […]
Emerging from winter skin hibernation.
As we rug up during the cold months of winter, our skin can behave like a sleepy old bear and enter hibernation. During this time, the skin becomes sluggish and slow, and its natural cycle undergoes several changes, which are further challenged by environmental factors such as reduced humidity and colder temperatures. What do I […]