on the blog.
Beauty news, stories and reviews on skin health, ageing, and modern beauty culture.
Your brain on cortisol. When stress takes its toll.
A while back, I made a promise to myself. Recognising the impact worry had on my life and those I love, I resolved to live less stressed. Not since quitting sugar have I felt so challenged. Yep, I decided to find a way to live with less fear, worry, and that mischievous monkey—stress. A worthy […]
Emerging from winter skin hibernation.
As we rug up during the cold months of winter, our skin can behave like a sleepy old bear and enter hibernation. During this time, the skin becomes sluggish and slow, and its natural cycle undergoes several changes, which are further challenged by environmental factors such as reduced humidity and colder temperatures. What do I […]
Hormone imbalance: Are your hormones ruining your life?
Was it just me, or are the symptoms of a hormonal imbalance trying to ruin my life? There’s a well-known belief that admitting you have a problem is the first and most crucial step in conquering it. Once you acknowledge an issue, not only can you begin to solve it, but your mind opens up […]
Ultrasound for Body Contouring and Fat Reduction
If you’ve heard of HIFU, the acronym for High-Intensity Focused Ultrasound, you probably know it’s an aesthetic device designed for targeting sagging skin around the eyes, cheeks, jawline, and neck. However, what you might not know is how versatile HIFU is. It’s not just for skin tightening; it can also contour and shape various parts […]
Vitamin A for your skin – Activate your youth enzymes!
If a skincare company promises to smooth wrinkles, fade pigmentation, or clear up acne, you can bet (or at least hope) they’ve included some form of Vitamin A in their range. However, not all Vitamin A derivatives are created equal, and navigating the options can be confusing. Some skincare brands don’t always choose the most […]
Retinol Burn: The Double-Edged Sword of Skincare
If you’ve experienced a skin reaction activated by topical retinol, you’re likely keen to find a happy medium. On the one hand, you want to reap the rewards of the numerous skin benefits of retinol skincare, while on the other, you’d like to avoid the persistent discomfort of redness and irritation. You might also be […]
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Lasting Change Through Habit: Getting Change Under Your Skin:
Well, hello there, little butterfly. I see you’ve made quite the transformation. It seems like only last week you were a caterpillar, and now look at you — fluttering about, showing off those beautiful wings. Like the butterfly, some changes seem to happen overnight. But far from being miraculous, a lot of quiet work goes […]
Premature Ageing? Future proof your skin.
When’s the right time to start? Ever wondered at what age you should begin to future proof your skin? You know, stop it from prematurely ageing? Well, it’s around about 12 months. Seriously. This is the age to safely introduce our first skincare product, which should be gentle sun protection for your delicate baby skin. […]
Retinyl Palmitate: Your Skin’s Natural Defender
Retinyl palmitate is a form of vitamin A that offers daily protection for your skin. Think of it as your skin’s best friend – always there, always supportive – and yes, it’s found naturally in your skin. Your body needs vitamin A for a range of important functions, but today, I’d like to focus on […]
Winter Skin: Crimes and misdemeanours
Suddenly, you have winter skin. Almost overnight, your skin can go from seemingly fine to sensitive, dry, parched, and, well, just terrible, as a result of seasonal weather changes, leaving you with stressed winter skin. Your makeup exacerbates the problem. Your skin feels tight and looks red and blotchy. Okay, you expect this to happen. […]